State of health in which a person progresses to a higher level of functioning and achieves optimum physical and mental health. Wellness programs or classes include cholesterol tracking, diet, exercise, smoking cessation, and weight reduction.
The Rantings of the barely human.
State of health in which a person progresses to a higher level of functioning and achieves optimum physical and mental health. Wellness programs or classes include cholesterol tracking, diet, exercise, smoking cessation, and weight reduction.